Title: Countdown to Calm : How to Help Yourself When You Feel Angry, Upset, or Afraid
Publisher: Independently Published M�r 2021
Publication Date: 2021
Language: English
ISBN 13: 9798727315880
Binding: Taschenbuch
Illustrator: McKinnis, Leia
Condition: Neu
Dimensions: 216 millimeters width by 216 millimeters height by 2 millimeters depth
Weight: 104 grams

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Synopsis

Everyone has moments when their strong emotions take over and make it hard to think clearly. Children of all ages can learn strategies to calm angry, upset, or scared feelings in any situation. Countdown to Calm teaches children the five senses mindfulness technique that focuses their attention on their environment and helps them learn to control those big feelings.It works for grown ups, too!

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