Countdown to Calm: How to Help Yourself When You Feel Angry, Upset, or Afraid

Morrison M.S, Ed., Jennifer

ISBN 13: 9798727315880

Published by Independently published, 2021

About this Item

Print on Demand.

Seller Inventory # I-9798727315880

Bibliographic Details

• Title: Countdown to Calm: How to Help Yourself When You Feel Angry, Upset, or Afraid
• Publisher: Independently published
• Publication Date: 2021
• Language: English
• ISBN 13: 9798727315880
• Binding: Soft cover
• Illustrator: McKinnis, Leia
• Condition: New

About this title

Synopsis

Everyone has moments when their strong emotions take over and make it hard to think clearly. Children of all ages can learn strategies to calm angry, upset, or scared feelings in any situation. Countdown to Calm teaches children the five senses mindfulness technique that focuses their attention on their environment and helps them learn to control those big feelings.It works for grown ups, too!