Change carries a whole whack of emotions. Challenging both our new and old thought processes, habits and lifestyle. Though it can be “good”, change can also be a beast to navigate through, let alone implement. This can be hard (and good); fun (and difficult); challenging (and thrilling)... all at the same time. Braving a change in any area of your life takes focus, dedication, and most of all courage. Having the Courage to Change is your starting point to setting, reaching, and even surpassing what you thought was even possible in life. Then, it’s about maintaining that level of courage as you continue to move in the direction of your dreams.

In this Courage to Change journal, you will brave the messy and imperfect yet make meaningful progress. The daily, weekly, and monthly journal pages will continually tap into your goals and bring them to life as you forge through your journey. What is unique about this journal?

It also encourages your creative flow with spaces for you to draw, doodle, mind map, and any other mediums to express where you are currently with your needs and desires. Courage to Change will help you set your goals with clarity and focus, so that you can not only start with courage, but experience the shifts you crave, one smart (courageous and creative) step at a time.

JESS FRASER is a certified Award-Winning Life and Transition Coach through Co-Active Coaching and an active member of the International Coaches Federation. She is also a workshop and retreat facilitator, podcast producer, blogger and meditation junky. She is a mother, a daughter, a hopeless dreamer and a genuine book geek. At any given time she has two books on the go, squeezing in reading wherever she possibly can.

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Store Description

Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.

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Kennys Bookshop and Art Galleries Ltd.
Liosban Industrial Estate, Tuam Road, Galway, Ireland

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Terms of Sale - Credit Cards: Visa, Master Card, American Express, Diner.
Payment can also be made by bank draft in Euros, drawn on an Irish Bank.

We regret that PO Boxes are not acceptable to the U.S. as our courier will not deliver to them.

In case of returns or queries please contact us by email books@kennys.ie or by phone +353 91 709350

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Conor Kenny

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