Title: Of Course You're Anxious: Healthy Ways to Deal With Worry, Fear and Stress in Recovery
Publisher: HarperCollins
Publication Date: 1991
Language: English
ISBN 10: 0062553550
ISBN 13: 9780062553553
Binding: paperback
Condition: New
Weight: 6 ounces

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Offers helpful guidelines on coping with anxiety, diet, fitness, medications, and professional counseling

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