Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
Norris, Oliver; Roth, Christina
Language: English
Published by Independently published (edition ), 2017
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 4.98
Quantity: 2 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1521885117-11-1
- Title
- Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
- Author
- Norris, Oliver; Roth, Christina
- Publisher
- Independently published (edition )
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1521885117
- ISBN 13
- 9781521885116
- Tactics to outperform athletes of a similar level in CrossFit workouts
- Mental strategies to ensure sustained motivation and optimal workout performance
- What to focus on in your training, based on analysis of every 2014-2018 CrossFit Open workout
- Valuable insights from sports science and elite coaches for CrossFit training
- Effective warm-up, cool-down, and mobilization techniques
- Frameworks and improvement tips for the three key training areas: strength, skills, and conditioning
- Unbiased advice for programming an effective training routine
- Overview of the principles of optimal nutrition
- Practical methods to transition to a healthier lifestyle
- Review of the key dietary supplements and training equipment
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
| Item | 3 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 3.99 |
Payment methods
Store description
BooksRun helps save money on books. Founded in 2014, we are an independent online bookseller with thousands of happy customers and top ratings. With millions of titles in stock, from fiction to textbooks, we have the best book selection and prices 90% below the list price. We ship all orders the same day or the next business day. Expedited shipping arrives in 2 - 5 business days. Returns are accepted within 30 days of delivery. We are committed to providing each customer with the highest standard of customer service. Please carefully check the book’s description and condition before ordering. If you have any questions or issues, please contact us first. Thank you for choosing BooksRun!…
Specialty
Сollege textbooks and trade booksSeller's business information
AZ Texts LLC
228 Park Ave S Suite 38827
New York, NY U.S.A. 10003
Terms of sale
30 days hassle-free returns guaranteed!