Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
Language: English
Published by Independently published, 2017
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
US$ 6.91
Quantity: 2 available
Add to basketSeller Inventory # CIN1521885117VG
- Title
- Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
- Author
- Oliver Norris
- Publisher
- Independently published
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1521885117
- ISBN 13
- 9781521885116
- Tactics to outperform athletes of a similar level in CrossFit workouts
- Mental strategies to ensure sustained motivation and optimal workout performance
- What to focus on in your training, based on analysis of every 2014-2018 CrossFit Open workout
- Valuable insights from sports science and elite coaches for CrossFit training
- Effective warm-up, cool-down, and mobilization techniques
- Frameworks and improvement tips for the three key training areas: strength, skills, and conditioning
- Unbiased advice for programming an effective training routine
- Overview of the principles of optimal nutrition
- Practical methods to transition to a healthier lifestyle
- Review of the key dietary supplements and training equipment
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538