Create Health with Your Sexual Energy: The Tao Approach to Women's Well-Being

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this you go inside yourself, aided by self-empowering practices that guide you towards accessing the wisdom of the body and finding ways to achieve emotional balance. On the way there, you will get to know your feminine essence and learn important female genital anatomy and the sexual fluids of the body, including female ejaculation. According to the Tao, sexual energy is also linked to creativity and the ability to fulfill your heart's desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

The most important thing a woman can do today is to take back the power over her body, recapture the power of her womb and regain the ability to have an orgasm. From this book you will be guided back into your body, so that your soul force can grow and your innermost pleasure parts can be awakened.

YOU WILL LEARN ABOUT:

Taoism and Sexual Qigong

Female Genital Anatomy

Female Prostate

Orgasm and Ejaculation

Pelvic Floor Awareness

Menopause and Hormones

25 Informative Color Illustrations

15 Taoist Practices

"If you had full integrity in your sexual drive it would probably be a revolution in your way of creating relation-ships. Try to imagine how you would choose a partner if the attraction was not con-trolled by more or less unsatisfied unconscious erotic desires and emotional needs. It doesn't mean that the desire is not there, it's only more intentional and closer to your true desire and needs of your heart".

"A woman who unilaterally searches to be close without the ability of sexual dedication, is as half and incomplete as a man seeking only for ejaculation and orgasm, without the ability of emotional connection".

I wish you a journey full of pleasure!

Iréne Andersson is from Sweden and has over 25 years of exploration and learning in different traditions and alternative methods, resulting in a unique combination of knowledge, experience and tools. Her specialty is Taoist sexual practice with focus on the pelvic floor and sexual health. She combines modern research with wisdom from various traditions of thought that has a holistic view. Iréne is a certified Qigong instructor since 1998 and has spent a lot of time with Taoist teachers in different countries, and also studied Tantra and shamanism as well as psychological methods and school medicine. Iréne is passionate about sharing her knowledge of our bodies and erotic potential. In a clinical setting, she o ers pelvic floor treatment and bodywork, and gives trainings, workshops and lectures in pelvic floor awareness, sexual health and Taoist sexual practice.

Irene Andersson is an experienced body therapist and body coach with focus on the pelvic floor and sexual health. She has taught Qigong since 1998 and is specialized in the Taoist sexual practice. Her curiosity and passion for personal growth manifested in serious studies with Taoist teachers and lifelong immersion in Tantra, Yoga, meditation and shamanic sexual wisdom. Irene has great faith in our amazing bodies and believes that the source of both health and pleasure comes from within us. www.pelvicfloorawareness.com