Create A Life You Love: 10 Healthy Habits to Transform Your Life Now

You were not created to live a mediocre life consumed by stress, anxiety, and self-doubt. However, only you have the power to create an extraordinary life and accomplish goals you never dreamed possible. By intentionally implementing the 10 incredibly simple practices outlined within these pages, you will begin a beautiful adventure.

Whether you want to move carefully, making small changes in baby steps, or if you feel ready to embark on a complete personal overhaul, the simple practices you are about to read will help you change the way you show up to your life every day. It's time to radically change your perspective and begin to Create a Life You Love.

"I felt like I was having coffee and talking to a friend while reading this book. The refreshing honesty, humor, and wisdom was just what I was looking for in a book to help me make improvements in my everyday life. At the end of every chapter, I was so excited to take the next steps in creating a life I love! I recommend this book to anyone who is looking forward to making realistic and obtainable goals in their daily life. As the author states, "We will focus on striving for progress, not perfection." An excellent read!" Heather Magin, Teacher

"Enjoyed this book and the life experiences shared by the author. Chantal gives practical ways to "Create a life you Love," and who wouldn't want that?! Each chapter concludes with a "Your Turn" Section. This allowed me to reflect of what I had read, then implement a strategy right to help me in achieving my goals. This is one of those books that I will refer to often, and if I find I'm struggling in my pursuit of creating a life I love (which will happen), I can return to this book again and again for motivation." Lisa Fouts, School Librarian

"This book offers simple strategies to help people work toward achieving their goals. I liked that it was easy to read and contained practical strategies that anyone can implement. I highly recommend this book to anyone who wants to refocus on their personal goals. It is a good reminder that we all need to step outside of our comfort zones and dream big." Mandy Henry, School Psychologist

"Create a Life You Love is an inspirational personal narrative that provides easy to implement tips on living healthy and happy. The author shares personal experiences in an open, authentic, vulnerable, and relatable manner that helps the reader reflect on their own story in a meaningful and manageable way." Melissa Woods, LSCSW

"How to Create a Life you Love, is a wonderful and easy read. The author displays 10 easy steps that can be implemented into your daily life seamlessly. The author accounts her personal turmoil and the simple ways she changed her life for the better. The thing I liked the most about this book was that at the end of each chapter she labeled a section "Your Turn" where she lists ways and ideas for the reader to recreate the step.
I highly recommend! You will not be disappointed!" Shea Cartwright, Teacher