Create Your Own Calm: A Journal for Quieting Anxiety
Patel, Meera Lee
ISBN 10: 0593084144 ISBN 13: 9780593084144
Published by Tarcher, 2020
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090612830
Synopsis:
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
About the Author: Meera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri.
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Bibliographic Details
Title: Create Your Own Calm: A Journal for Quieting...
Publisher: Tarcher
Publication Date: 2020
Binding: Soft cover
Condition: Good