Creative Flow: A Year in My Mindful Life (365 Creative Mindfulness)

Jocelyn de Kwant

ISBN 10: 1782405615 / ISBN 13: 9781782405610

Published by Leaping Hare Press, 2018

About this Item

Creative Flow: A Year in My Mindful Life (365 Creative Mindfulness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Seller Inventory # 7719-9781782405610

Bibliographic Details

• Title: Creative Flow: A Year in My Mindful Life (365 Creative Mindfulness)
• Publisher: Leaping Hare Press
• Publication Date: 2018
• Language: English
• ISBN 10: 1782405615
• ISBN 13: 9781782405610
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

"A lovely invitation to embrace a beginner's mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too." - Psychologies "Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of life’s precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being." - Soul & Spirit Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of life’s precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being. Author Jocelyn de Kwant invites us all to embrace a beginners’ mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.

About the Author

Jocelyn De Kwant is a journalist and editor specializing in mindfulness and simple living. She writes for Flow, an international award-winning magazine that celebrates creativity and mindfulness. Jocelyn worked for MTV and several Dutch magazines, but after experiencing burn-out she turned to embrace slower living and mindfulness. Jocelyn now lives in a very green area of Amsterdam with her family, vegetable garden, and VW-bus.