Creative Healing Through Transformation: Conversations With My Soul

Donna Fitzgerald and Tana Heminsley combine their expertise and experience to create a compassionate step-by-step process utilizing the empowering tools of self-awareness and journaling. This self-guide workbook supports caregivers seeking authentic self-discovery and ease before, during, and after caring for their loved one.

This Visioning and Journaling Guide for Caregivers offers a unique source of support for the challenges of caregiving and the psychological and spiritual health of caregivers. Donna Fitzgerald's own journey as caregiver and bereavement volunteer has given her valuable insight into this world of uncertainty and self-doubt. In creating this essential resource, Donna offers a path to healing through journaling and authentic conversations with one's self and shares her most personal, profound, and transformative experiences of self-discovery. This caregiver workbook is a thought-provoking and inspiring work that deserves the highest praise and an unreserved recommendation for those seeking hope and healing.

Marjorie Peart, Hospice Kingston,

Volunteer Bereavement Support Group Facilitator

Donna is a Facilitator of Authentic Leadership Conversations, TM co-author of Daring to Share There to Here, Volume 1 by Diana Reyers, and an active member of the Daring to Share GlobalTM team. She volunteered with the Kingston Chapter of the ALS Society in Kingston, Ontario, Canada for eight years, providing support to families living with ALS. She received the 2007 - 2008 Volunteer Excellence Award from ALS Ontario. Donna also volunteered with the Neuromuscular Clinic in Kingston, Ontario as a peer support volunteer. She was a volunteer with Hospice Kingston for two years as part of the Bereavement Support Program. After being a caregiver to her late husband for six years as he battled ALS and passed away in 2004, Donna made a commitment to be of service to others. For the past sixteen years since her husband's death, she has volunteered in her community, supporting families and caregivers. Donna has navigated grief, trauma, and loss of self within her personal healing process. Along with her professional expertise, she finds purpose sharing the tools and self-care practices that were instrumental in her healing while creating a new meaningful life. Donna is now retired from the administrative assistant position she held for thirty-seven years. She enjoys spending time with her children, being a part of her one-year-old grandson's life, and loves being outdoors while tapping into her sense of adventure. Donna continues to offer support to those who find themselves wanting to heal and reconnect with their inner voice - to have meaningful Conversations with Their Soul.