The Creative Journal for Teens: Making Friends With Yourself

You will be amazed by what emerges from the inner journey of writing in your diary. The Creative Journal for Teens gives you creative ways to achieve your goals. It offers easy techniques for journal writing that enable you to understand your innermost feelings and express the real you.

Lucia Capacchione's creative journal method helps you learn to love yourself, and to figure out those around you. How to harness the power of your thoughts and free your intuition and imagination. Using these journal writing techniques, you will clarify your goals, visualize the future and achieve self-reliance. Included are many fun and easy ways to: express your true thoughts and feelings discover what you truly want and need understand and like yourself better spark hidden talents develop your imagination write and draw just for yourself communicate better with others.

Lucia Capacchione, Ph.D., A.T.R., R.E.A.T is a Registered Art Therapist, Expressive Arts Therapist, workshop leader and best-selling author of 15 books including The Creative Journal Method, blending writing with drawing (The Creative Journal series of books for kids, teens, adults). After successful careers in both art and education, she stumbled onto the healing power of art and of journaling with her non-dominant hand while struggling with a mysterious life-threatening illness. Many of her books are used as texts in courses on therapy, psychology, writing, art, career development and applied creativity. And her work is being used in mental health and recovery programs, medical centers, school systems (kindergarten through college), prisons, health and healing programs, spiritual retreat centers, business, and industry. She has trained professionals word-wide in the Creative Journal Expressive Arts Certification Training, and consulted for corporations, community groups and schools throughout the U.S., Canada, Italy, the UK, Australia and Mexico.