Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports, it can have an impact in every area of your life. This pioneering bestseller and perennial favorite helped launch a new movement in personal growth.
Now incorporating the Creative Visualization Meditations CD — a series of guided meditations created and narrated by Shakti — and a ribbon marker, this elegant keepsake edition is a treasure for any seeker’s library.
This classic guide is filled with meditations, exercises, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.
When it comes to creating the life you want, Shakti Gawain literally wrote
the book. Now considered a classic,
Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires. In a straight-talking narrative, Gawain uses the first part to cover the basics, with chapters such as "How to Visualize," "Affirmations," and "Creative Visualization Only Works for the Good." Once she shows readers how visualization actually works, Gawain moves on to loftier discussions, such as "Contacting Your Higher Self," "Meeting Your Guide," "Setting Goals," and "Treasure Maps."
Fear not; this isn't a spiritual-lightweight book for people with a severe case of the "gimmes." Gawain has her priorities in the right place, and she cautions readers that creative visualization will not serve greed or shallow-minded thinking. For example, she discourages the cycle of trying to have more money, so you can do what you want in life, so you will be happier. "The way it actually works is the reverse," she explains. "You must first be who you really are, then do what you need to do, in order to have what you want." Yet she also writes an excellent chapter on letting go of the misguided guilt that inhibits readers from becoming truly prosperous. --Gail Hudson