Crossfit Training : Complete Guide On Healthy Eating And Home-cooked Meal Plans For Weight Loss And Muscle Gain (Kettlebell Workouts For A Ripped Physique)

Language: English

Published by Jenson Butlers Jun 2023, 2023

183787624X / 9781837876242

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Some people find it impossible to achieve a shredded body. Perhaps they've attempted numerous diets and workouts worldwide, yet never attained the necessary low body fat to unveil their abs and striking muscular features on their shoulders, arms, chest, and legs. They gave up on the dream. Perhaps you're one of them.Not all workout routines are suitable for everyone, although we aspire to enhance our physical condition and shape our bodies. If cardio is challenging or weight training is overwhelming, we offer an option that balances both. Kettlebells are popular for their small size and big effect.CrossFit Beginners' Guide covers all aspects of this thrilling and evolving fitness regime, providing a systematic approach to all essential information. You will be taught basic and advanced exercises with correct form and technique to improve strength and endurance.

Seller Inventory # 9781837876242

Title
Crossfit Training : Complete Guide On Healthy Eating And Home-cooked Meal Plans For Weight Loss And Muscle Gain (Kettlebell Workouts For A Ripped Physique)
Author
Deshawn Lambert
Publisher
Jenson Butlers Jun 2023
Publication year
2023
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
183787624X
ISBN 13
9781837876242
Item weight
110 grams
Dimensions
201x121x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.21US$ 50.42
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Einbeck, Germany 37574