Title: Curar el trauma / The Practical Guide for Healing Developmental Trauma : Descubre tu capacidad innata para superar experiencias negativas / Discover Your Innate Ability to Overcome Negative Experiences -Language: spanish
Publisher: Planeta Publishing
Publication Date: 2022
Language: Spanish
ISBN 10: 6070789466
ISBN 13: 9786070789465
Binding: Soft cover
Condition: New

About this title

Synopsis

El libro fundacional del creador de la terapia Somatic Experience para sanar el trauma, de vuelta a las librer�as a�os despu�s de quedar descatalogado.

Esta obra, que estuvo descatalogada durante a�os y por fin vuelve a los lectores, ofrece una nueva y esperanzadora visi�n del trauma. Nos muestra al �animal humano� como un ser �nico, provisto de una capacidad instintiva para sanar y tambi�n con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuesti�n muy interesante: �por qu� los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la din�mica que permite que un animal sea pr�cticamente inmune a sus s�ntomas, nos permitir� descubrir el misterio del trauma en los seres humanos.

Esta obra nos da una nueva perspectiva sobre los s�ntomas del trauma y los pasos necesarios para curarlo, y nos ofrece una visi�n amplia de los sutiles pero poderosos impulsos que gobiernan nuestras respuestas ante los hechos abrumadores que pueden ocurrir en nuestras vidas. Para conseguirlo emplea una serie de ejercicios que ayudan a la persona a concentrarse en las sensaciones que le transmite el cuerpo. Porque es a trav�s de una conciencia intensificada de esas sensaciones que podemos sanar.

�Su enfoque terap�utico ofrece ayuda a muchas de las personas que sufren los desconcertantes s�ntomas del estr�s postraum�tico y representa una fuente de esperanza�, Bettina Hippel, terapeuta de Rolfing

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