Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments

Book 1 of 6: Yoga

Viaje, Aventuras de

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ISBN 10: 1925979164 ISBN 13: 9781925979169

Published by SF Nonfiction Books, 2019

Language: English

Condition: Used - Good Soft cover

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Bibliographic Details

Title: Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments
Publisher: SF Nonfiction Books
Publication Date: 2019
Language: English
ISBN 10: 1925979164
ISBN 13: 9781925979169
Binding: Paperback
Illustrator: Luhung, Okiang
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.6 pounds

About this title

Synopsis

Discover How to Use Yoga as Medicine

Learn how you can heal 50+ common ailments using nothing but your body.

Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.

Get it now.

Discover the Yoga Secrets to Cure...

ADD/ADHD
Allergies
Asthma
Backache
Cold and flu
Depression
Digestive problems (such as diarrhea, constipation, and stomach ache)
Insomnia
Lethargy
Menstruation discomfort
Prolapsed uterus
Sciatica
Shin splints
Stress and Anxiety
Thyroid imbalance
Varicose Veins

... and many more!

This Illustrated Yoga Guide Includes

Detailed descriptions of basic yoga poses
Clear and simple pictures
Yoga breathing techniques
Important safety information on when to avoid certain poses
How to do yoga nidra
Yoga for pain relief
Yoga for emotional balance
Yoga for depression
Yoga for fertility

Use Yoga for Therapy
and you will also discover basic yoga sequences for...

Healing a broken heart
Coping with change
Strengthening your heart and lungs
Building your immunity
Coping with menopause
Recuperating after long travel
Increasing your self-esteem
Improving your posture
Increasing body strength
Detox of body toxins

Limited Time Only...
Get your copy of Curing Yoga today and you will also receive:

Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

… and more!

Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.

Get it now.

About the Author

Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.

Combining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books.

www.SFNonfictionBooks.com

"About this title" may belong to another edition of this title.

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