Curious About Fasting?: A Comprehensive Introductory Guide to Fasting, refeeding and Sustainable Eating For Lifelong Wellness
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 15.54
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798335583565_new
- Title
- Curious About Fasting?: A Comprehensive Introductory Guide to Fasting, refeeding and Sustainable Eating For Lifelong Wellness
- Author
- Korsen, Dr. Jay
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798335583565
- Item weight
- 287 grams
Curious About Fasting?
A Comprehensive Introductory Guide to Fasting, Refeeding, and Sustainable Eating for Lifelong Wellness
Unlock the transformative power of fasting with "Curious About Fasting?"—your ultimate guide to understanding and harnessing the benefits of this time-tested practice. Whether you're a seasoned faster or just beginning to explore the idea, this book is crafted to be your trusted companion on the journey to better health, clarity, and vitality.
Dive into an accessible, well-researched guide that demystifies fasting and breaks down complex concepts into easy-to-follow steps. Learn the essentials of different fasting methods, including intermittent fasting, extended water fasts, and the unique practices of the Daniel Fast. But we don't stop there—this book also delves into the often-overlooked art of refeeding, and how to choose a healthy way to eat after your fast ensuring you maximize the benefits of your fast and safely transitioning back to your daily eating routine.
Packed with practical tips, personal anecdotes, and faith-based insights, "Curious About Fasting?" goes beyond mere dietary advice to offer a holistic approach to wellness. Discover how to integrate sustainable eating habits into your life, promote long-term health, and cultivate a balanced relationship with food.
If you're ready to experience the life-changing potential of fasting and take the first step towards a healthier, more vibrant you, this book is your essential guide. Transform curiosity into action—start your fasting journey today!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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