The Cyclocross Bible
Language: English
Published by How to Ride a Bike Limited, 2018
- Softcover
- Used

Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 41.00
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR011739707
- Title
- The Cyclocross Bible
- Author
- Forrester, Alexander
- Publisher
- How to Ride a Bike Limited
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1999897218
- ISBN 13
- 9781999897215
- Item weight
- 567 grams
The Cyclocross Bible is a complete guide to all aspects of cyclocross, from selecting a child's first bike, through to training, technique, bike maintenance, and international racing.
Included in this comprehensive guide
- Starting out Buying a bike and tackling your first race
- Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
- Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
- Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
- Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
"Synopsis" may belong to another edition of this title.
About the Author
Mark Adams has coached cycling for over 25 years, he has worked for Welsh Cycling and British Cycling for 23 years, both in World Class and Development, including the development of the Talent Team programme. He has coached for the Hargroves Race Team for 10 years.
Renée Lamb is a full-time Clinical Sport and Remedial Massage Therapist, having gained her Level 5 Professional Diploma with the renowned London School of Sports Massage in 2013. Based in Southampton, UK, she mainly works out of her clinic and occasionally works at events.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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