DADsercise

Language: English

Published by Authorhouse, 2005

1420880225 / 9781420880229

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 30.22

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - When Perry Schnacker, a successful 38 year-old computer consultant, finally recognizes his enemy-a nemesis poised to ruin his health, undermine his confidence, and steal years of his life from his family--he turns to an unusual team of heroes to save him: his children, ages 1, 4, and 8. Daniel, Ellen, and Adam--demanding, relentless, and cute-- show their dad how to battle obesity without leaving the house. With pictures for every exercise, this book shows how the diminutive trainers use DADsercise to revitalize their father! His childhood experiences serving as a catalyst, Perry Schnacker gives every busy father who craves more family interaction a tremendous way to lose weight, build muscle, and gain precious family time! Too often people cite time and money as reasons they can't get fit. Not anymore! This book shows the general public how you can get a great workout without needing expensive equipment, a gym membership, or time away from your family. The exercises are dynamic and easy to fit into any lifestyle. It follows the idea that to achieve and maintain a healthy lifestyle, you must add activity into your day. What better way to do it than with your kids; teaching them about fitness along the way. Julie Eastland, BS, DPTBS in Exercise ScienceDoctorate in Physical TherapyTeacher of Just for Kids - a weight management class for children I have had a chance to read your book and found it very interesting. You have a lot of insight into the 'medical' aspects of the weight loss and exercise recommendations---I'm impressed! Your recommendations for charting and goal setting are excellent. Also, I think it is very important for people to understand about weight loss plateaus and you did address that very well. The emphasis on 'life-style changes' is right-on. Also, I like the urge to be patient which is very important. The pictures are very helpful to the explanation of each routine. David E. Jenny, M.D. …

Seller Inventory # 9781420880229

Title
DADsercise
Author
Perry Schnacker
Publisher
Authorhouse
Publication year
2005
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1420880225
ISBN 13
9781420880229
Item weight
159 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.34US$ 50.57
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574