It wasn't just the stress. Or the constant frustration. It was the nonstop doubt and unhappiness. In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight. There's good news. Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and over 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach your child (and you) how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more! You'll love this life-changing book because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life. Get it now. A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.

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Bibliographic Details

Title: I would, but MY DAMN MIND won't let me!: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
Publisher: Healed Mind, LLC
Publication Date: 2016
Language: English
ISBN 10: 099762440X
ISBN 13: 9780997624403
Binding: Paperback
Edition: 2nd Edition
Condition: Fair

About this title

Synopsis

She's not being difficult. She's trapped in a mind she doesn't know how to quiet.

You've tried everything. Encouragement. Space. Being her biggest cheerleader. And still she lashes out, shuts down, or hides behind "I'm fine." You can see the girl she used to be. But right now, her internal noise is louder than your love.

This isn't your fault. And you're not too late.

Her struggle isn't a character flaw. It's the result of hidden beliefs she doesn't even realize she holds. Most teens are never taught how their mind actually works, or why their negative thoughts feel so automatic and true.

This book gives her the tools to understand how her mind works, and how to change it.

Inside, she'll learn to:

Identify the hidden beliefs driving her negative thoughts and self-doubt
Quiet the mental noise and find calm, even in the middle of chaos
Replace "I'm not enough" with genuine, unshakeable confidence
Take down the walls she's been hiding behind and open up to you and to herself again

Imagine a shift in your home where the eggshells disappear. Where car rides feel light again. Where you move from being the person she pushes away to the ally she leans on.

Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.

Teen girls love it because it feels like a conversation with someone who finally gets them. Parents trust it because it builds resilience from the inside out, without labels or forced positivity.

Give her the roadmap home.

Also available in hardcover. A keepsake edition for the mom, grandmother, mentor, or clinician who wants a book she'll return to for years.

About the Author

Jacqui Letran is an Award-Winning Author, Nurse Practitioner, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Her multi-award-winning book series, Words of Wisdom for Teens, has earned 18 awards and is regarded as a "must-read" collection of books for young adults struggling with low self-esteem, anxiety or depression.

Through her writing, client sessions, and keynote engagements, Jacqui teaches that success and happiness are achievable by everyone, regardless of current struggles and circumstances. Jacqui is a gifted and energetic leader who dedicates her life's work to help teens create a powerful and resilient mindset to be happy and successful in life.

An avid adventurer, Jacqui spends most of the year exploring the U.S. in her motorhome with her husband, 5 cats, and a dog or soaking up the sunshine and smiles in Dunedin, Florida.

You can connect with Jacqui at:
JacquiLetran.com
Facebook.com/JacquiLetran
Instagram: @JacquiLetran

Jacqui's Literary Awards

2020 Top Shelf Indie Book Award, 1st Place, Non-Fiction, Self-Help
2020 Top Shelf Indie Book Award, 1st Place, Young-Adult, Non-Fiction
2018 Readers Favorite Gold Medal, Young-Adult Social-Issues
2018 Literary Classics' Gold Medal for Young Adult Self-Esteem
2018 Literary Classics' Gold Medal for Young Adult Self-Help Books
2018 Top Shelf Indie Book Award Finalist
2018 The Author Show's Top Female Author Finalist
2018 Reader's Choice Award Finalist
2017 Nautilus Book Award Gold Medal, Young-Adult Non-Fiction
2017 Wishing Shelf Book Award Finalist
2017 Readers' Favorite Silver Medal, Young-Adult Social Issues
2017 Literary Classics' Gold Medal for Young Adult Self-Help Books
2017 Reader's Choice Award Finalist
2017 Kindle Book Award Finalist
2016 Literary Classics' Lumen Award for Literary Excellence, Young-Adult, Non-Fiction
2016 Literary Classics' Gold Medal for Youth Adult Non-Fiction
2016 Readers' Favorite Gold Medal Award for Young Adult Non-Fiction

"About this title" may belong to another edition of this title.

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