DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally (Workout Books Over 60)
Seaton, Nathalie; Smith, Michael
Language: English
Published by Independently published, 2020
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 21.98
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798698973157_new
- Title
- DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally (Workout Books Over 60)
- Author
- Seaton, Nathalie; Smith, Michael
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798698973157
- Item weight
- 394 grams
Take Control of Your Health and Transform Your Life with the Proven DASH Diet!
Are you tired of restrictive, unsustainable diets that leave you feeling hungry and frustrated?
Do you want a simple, effective way to lower blood pressure, reduce cholesterol, and manage diabetes naturally—without giving up your favorite foods?
The DASH diet, ranked #1 Best Diet Overall for years by U.S. News & World Report, is your answer. Backed by science, it’s designed to help you shed pounds, boost energy, and improve overall health—no gimmicks, no starvation, just real, delicious food.
Inside DASH Diet for Beginners, You’ll Discover:
- The “silent killer” disease and how the DASH diet can protect you from it.
- Why the DASH diet outperforms other popular diets in long-term health benefits.
- How to enjoy carbs guilt-free while losing weight and staying healthy.
- 5 simple steps to transition effortlessly into the DASH lifestyle.
- Easy strategies to create balanced, flavorful meals without stress.
- 80+ quick, mouthwatering recipes that take 20 minutes or less to prepare.
- Practical tips for dining out while staying on track.
- Bonus: Gentle exercises to supercharge your results!
Imagine lowering your blood pressure, feeling energized, and achieving your health goals—all while enjoying satisfying meals! Even if other diets have failed you, the DASH diet is different. It’s designed to fit into your life, not take it over.
Don’t wait to reclaim your health. Scroll up and click “Add to Cart” to start your journey to a healthier, happier you today!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.50 | US$ 12.50 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!