DASH Diet: The Essential Dash Diet Cookbook for Beginners ? Delicious Dash Diet Recipes for Optimal Weight Loss and Healthy Living
Language: English
Published by CreateSpace Independent Publishing Platform 26/01/2018, 2018
- Softcover
- Used

Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 4.87
Quantity: 1 available
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9781984280589
- Title
- DASH Diet: The Essential Dash Diet Cookbook for Beginners ? Delicious Dash Diet Recipes for Optimal Weight Loss and Healthy Living
- Author
- Whitney Harris, Dash Diet
- Publisher
- CreateSpace Independent Publishing Platform 26/01/2018
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1984280589
- ISBN 13
- 9781984280589
High blood pressure and obesity is one of the fastest growing health epidemic we face today in America. It's easy to consume cheap, processed foods in our regular day to day diet. This easily leads to heart & health problems and hypertension. The DASH Diet is the answer to cleanse and reset your body. In this Essential Dash Diet Cookbook, you'll discover the easiest methods of starting, and following through with the DASH Diet. This book provides a comprehensive recipes guide to ensure that following the DASH Diet is as stress-free as possible.
Packed with over 100 recipes, this cookbook will set you up with the DASH Diet essentials, including: •
As a renowned dietitian and successful author, Whitney is well versed in helping her clients improve their bodies and minds. With her in-depth knowledge and strategies, she will guide you in achieving the body that you deserve – all while serving you delicious, easy to make meals that make dieting fun!
"Synopsis" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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