DISCflex Recovery - A Book About Me
Hellen, Davis
Sold by Books From California, Simi Valley, CA, U.S.A.
AbeBooks Seller since August 14, 2001
Used - Soft cover
Condition: Used - Good
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Books From California, Simi Valley, CA, U.S.A.
AbeBooks Seller since August 14, 2001
Condition: Used - Good
Quantity: 1 available
Add to basketThe top edge was uncut, leaving excess material. The copy is in otherwise clean condition.
Seller Inventory # mon0003841640
Addiction is inherently a chronic disease with a high risk of relapse. When you are in an addictive state, your brain functioning changes; much like it's been hijacked.This affects decision making, emotional responsiveness, communication, relationships, trust, and disrupts behavioral choices. The key to sustaining recovery efforts lies in first controlling your behavior, then forming good habits. Doing so means that you have to cultivate new processing skills and ways of thinking.
Behavioral Sobriety(TM)is based on the actions you take and the habits you form.It involves 'good' decision making and making appropriate choices for your recovery program and is based on your natural behavior which is engrained over your lifetime. Emotional Sobriety is a cornerstone of recovery.People hoping to stay sober over the long haul can learn to regulate any negative feelings that can lead to discomfort, cravings, and potential relapse.
Behavioral and Emotional Sobriety's primary goal is to uncover better ways of dealing with any problems that do surface, instead of turning to addiction behaviors or substances. The process of reconciling behavior with emotions can indeed take a long time. Changing your thinking takes focus and requires learning 'how'. This workbook will provide knowledge, skills, and coping mechanisms to help you control your behavior.
"About this title" may belong to another edition of this title.
Refunds Offered Within 10 days of order.
Greg Schwabe
Books From California
51 W. Easy St
Simi Valley, CA. 93065
Fax # 805-582-9513
For questions, please email at
abesales@booksfromca.com
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.
| Order quantity | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 4.99 | US$ 6.95 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.