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Bibliographic Details

Title: DIY Solo Retreats: A Handbook for Creating Your Space, Setting an Intention, and Getting the Self-Care You Deserve
Publisher: Luna River Publishing, LLC (edition )
Publication Date: 2021
Language: English
ISBN 10: 1733292551
ISBN 13: 9781733292559
Binding: Paperback
Condition: Very Good

About this title

Synopsis

Need some quiet time to chill out and decompress? Do you wish you could find a soothing space to listen for answers to nagging questions, resolve an issue, or just get some quality time to pursue a long-held desire? If you feel like you need to reset and recharge your life, a personal retreat might just be what your heart and soul are asking for!

But during these difficult times, going away on a retreat may be risky, expensive, or otherwise just not possible. Good news! This handbook is your perfect inner travel companion. Here you will find

Ideas to help you create your own self-styled retreat
Recommendations for creating a personalized retreat spot and making it special
Guidance for preparing your mind and body for retreating
Tips for creating your own small group retreat, in person or online

Whether you're looking for time for a little spiritual self-help, or setting aside time for meditation or other self-help activities, this how-to guide will get you on your way. Don’t wait—your self-care is paramount to living a fulfilling, contented life.

Note: This book is not intended as guide for leaders of retreats but instead for individuals who have little to no experience in designing their own personal retreat time.

About the Author

Writer S. A. Snyder blogs about self-care and random thoughts on life at lunarivervoices.com.

"About this title" may belong to another edition of this title.

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AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

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