The DOSE Effect: Balance your brain and unlock your potential for 2026 with the powers dopamine, serotonin and more with a neuroscientist’s new Sunday Times bestselling self-help guide
Language: English
Published by HarperCollins Publishers, United Kingdom, London, 2025
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 21.26
Quantity: 13 available
Add to basketItem description from seller
*** Now a Sunday Times bestseller! *** Life can feel overwhelming, but it doesnt have to be. You can make the change starting with your own brain chemistry. 'If you want to buy just one book this year to make your life betterGet this one. And live by it. Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio *** Todays fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. In The DOSE Effect, neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. Unlock your brains four key chemicals and discover the powers of: DOPAMINE to get motivated and stay driven OXYTOCIN to build deeper connections with others SEROTONIN to boost your energy and mood ENDORPHINS to destress and find calm TJs practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health so you can feel happier and healthier in your everyday life. If you're a growth-oriented, forward-looking reader of guides like Atomic Habits, The Subtle Art of Not Giving a F*uck and Why Has Nobody Told Me This Before?, this is the book you need to get your hands on next so you can start changing your life today. *** Readers worldwide are raving: 'This is the book all parents need in their lives.' This Morning 'This book will help you find more motivation, create deeper connections, energise your body and destress your mind. Jay Shetty, author of Think Like a Monk The best book Ive read on this subject. Dr. Julie Smith, author of Why Has Nobody Told Me This Before? 'Simple, smart, and genuinely life-changing TJ knows how to get you feeling good again. Jamie Laing TO BE SOLD IN 19 DIFFERENT LANGUAGES! The paperback edition of TJ Power's book The DOSE Effect was a Sunday Times bestseller w/c 11-01-2026. The paperback edition of TJ Power's book The DOSE Effect was a No. 1 Sunday Times bestseller w/c 16-03-2026. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR014624965
- Title
- The DOSE Effect: Balance your brain and unlock your potential for 2026 with the powers dopamine, serotonin and more with a neuroscientist’s new Sunday Times bestselling self-help guide
- Author
- TJ Power
- Publisher
- HarperCollins Publishers, United Kingdom, London
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0008667292
- ISBN 13
- 9780008667290
- Item weight
- 259 grams
- Dimensions
- 129.0 x 198.0
'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio
***
Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.
In The DOSE Effect, neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.
Unlock your brain’s four key chemicals and discover the powers of:
DOPAMINE to get motivated and stay driven
OXYTOCIN to build deeper connections with others
SEROTONIN to boost your energy and mood
ENDORPHINS to destress and find calm
TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health so you can feel happier and healthier in your everyday life.
If you're a growth-oriented, forward-looking reader of guides like Atomic Habits, The Subtle Art of Not Giving a F*uck and Why Has Nobody Told Me This Before?, this is the book you need to get your hands on next so you can start changing your life today.
***
Readers worldwide are raving:
'This is the book all parents need in their lives.' – This Morning
'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk
‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before?
'Simple, smart, and genuinely life-changing – TJ knows how to get you feeling good again.’ – Jamie Laing
TO BE SOLD IN 19 DIFFERENT LANGUAGES!
The paperback edition of TJ Power's book The DOSE Effect was a Sunday Times bestseller w/c 11-01-2026.
The paperback edition of TJ Power's book The DOSE Effect was a No. 1 Sunday Times bestseller w/c 16-03-2026.
TJ Power's book 'The DOSE Effect' was a No.1 Sunday Times bestseller w/c 2026-03-23.
Balance your brain and unlock your potential for 2026 with the powers dopamine, serotonin and more with a neuroscientist’s new Sunday Times bestselling self-help guide
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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