Title: Dad's Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and for All
Publisher: Independently published
Publication Date: 2019
Language: English
ISBN 10: 1091544859
ISBN 13: 9781091544857
Binding: Soft cover
Condition: As New

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Synopsis

Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.

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