The Daily Breath: Transform Your Life One Breath at a Time (WELLATIVITY)

Morofsky, Scott A.

ISBN 10: 0692258000 / ISBN 13: 9780692258002

Published by Wellativity, LLC, 2014

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Bibliographic Details

• Title: The Daily Breath: Transform Your Life One Breath at a Time (WELLATIVITY)
• Publisher: Wellativity, LLC
• Publication Date: 2014
• Language: English
• ISBN 10: 0692258000
• ISBN 13: 9780692258002
• Binding: paperback
• Condition: Very Good
• Weight: 14 ounces

About this title

Synopsis

We have all been given the gift of breathing. The Daily Breath is geared toward using this blessing in all its magnificent ways. Scott Morofsky, author of Wellativity: In-Powering Wellness Through Communication, emphasizes in his second book that your physical health, spiritual connection, mental clarity, and overall well-being are just some of the areas in which you’ll receive great benefits when you read this book daily. The text constantly brings you back to conscious breathing through the use of several techniques. Practical breathing exercises, references to life experiences, prayer, fitness tips, and recovery applications are at the core of these pages. Most people will agree that their breathing is often less than full and easy. This damaging condition, to a large degree, has been embedded within us. However, The Daily Breath provides a method for us to easily recondition our breathing by simply reading the passages on a regular basis. This ultimately improves our oxygen levels, which support all functions in our bodies. With absolute certainty you will transform your life one breath at a time! So Breathe It.

About the Author

Scott Morofsky grew up and resides in New York. In addition to his battles with and overcoming of his own physical disability as a young boy and his personal involvement in recovery, he has national certification as a personal trainer by the American Council on Exercise and various other certifications in the health and fitness field. He is a New York State licensed massage therapist and a graduate of the Swedish Institute of Massage and Allied Health Sciences. As a professional, Scott has maintained a thirty-two- year private practice specializing in joint replacement rehabilitation and physical training for seniors, as well as fitness training and massage therapy, and has given lectures and taught seminars on these subjects. Spirituality has always been at the core of his work.