Daily Meal Planner: 52 Week Food Diary & Exercise Log
Language: English
Published by Independently published, 2019
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 19.77
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # zk1075313392
- Title
- Daily Meal Planner: 52 Week Food Diary & Exercise Log
- Author
- Publishing INC, 2nd Thought
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1075313392
- ISBN 13
- 9781075313394
If We Fail to Plan, We are actually planning to fail. Or something like that....
But seriously a plan is like a map, & whether Your Goal is Weight Loss or just Better Energy throughout the day.
The best way to achieve optimum results is to create an environment conducive to it.
Utilize this Daily Meal Planner to:
- Prep your meals for the week.
- Keep track of Everything You're actually eating on a daily basis.
- Monitor your Energy levels throughout the day.
- Log your Exercise and Activity Levels for the week.
- Create Healthier Habits & Monthly Goals.
- Track other important factors like Water Intake & Personal Hormonal responses to nutrients.
- Create a Diet Plan based off of Personal Experiences/Feedback & Daily energy Requirements.
- Protect & Preserve the Most Valuable Asset that We Own as Individuals- Our Health!
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 16.90 | US$ 33.79 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.