Daily Parts Meditation Practice(c): A Journey of Embodied Integration for Clients and Therapists

Glass, Michelle

ISBN 10: 0998065196 / ISBN 13: 9780998065199

Published by Listen3r, The, 2016

New! This book is in the same immaculate condition as when it was published 0.88. Seller Inventory # 353-0998065196-new

Synopsis:

In this edition, certified IFS practitioner Michelle Glass shares the foundations of this life-changing approach to counseling and self-healing. Internal Family Systems (IFS) is a way of understanding your personal journey and identifying and addressing past trauma and coping mechanisms. One of the fundamental themes of IFS is “parts”—separate facets of an individual that can work together or at odds with one another.

If you would like an audio of six IFS-based Daily Parts Meditation Practice™ meditations, please visit https://thelistenerllc.com to purchase and download the DPMP™ MP3.

Glass demonstrates how to create Parts Timelines, Parts Catalogue Cards, Parts Biographies, Parts Maps, Parts Externalizations, and how to develop a specific and personalized Daily Parts Meditation Practice. Through these techniques, readers learn how to develop a coherent narrative, deepen integration, accrue less burdens, and augment spiritual awakening, among others.

Glass’ exercises will help readers better understand their journeys and themselves. Whether they are new to parts work or experienced practitioners, they’ll find these exercises teach them something new about integration.

Glass directs her work to both clients and therapists. For a therapist to successfully help clients, he or she needs to have a stable foundation. Daily Parts Meditation Practice can help them better connect with their clients and support integration. For clients, the guide can help them do their own work and better understand their journeys.

DPMP™ Endorsements:

"As I travel around the world teaching IFS, I hear frequently from IFS clients who have been using the DPMP and loving it. I also hear from IFS therapists that they not only are having good results when their clients use it, but that they are finding it helpful for their own parts work. This second edition offers all that and more! This book will deeply enhance your journey toward being Self-led." Richard C. Schwartz, Ph.D., Developer of IFS

"In this creative volume, Michelle Glass teaches a method of deeply integrating the seemingly disharmonious voices within, by firmly establishing secure relationships between Self and hitherto isolated and fragmented parts." Gabor Mate M.D.Author, In the Realm of Hungry Ghosts: Close Encounters with Addiction

"Michelle has created a wonderful resource for the IFS community with her book, Daily Parts Meditation Practice. She offers clear, creative ways to identify, get to know, unblend from, stay connected with and integrate our parts and the system with which they live. The sharing of her personal journey is yet another example of the benefits of Self-connection and the healing power of IFS. Bravo!" Frank Anderson, M.D., Executive Director, The Foundation for Self Leadership

"With this book, you can trust both the message and the messenger implicitly. In IFS, we hold true the message: all parts are welcome, but sometimes we accidentally neglect parts after unburdening. The Daily Parts Meditation Practice will go a long way to prevent that from happening, while also strengthening the parts' gifts uncovered along the way. With these practices, transformation is a journey, not a destination. It is deeply honoring and so clearly presented." Mariel Pastor, LMFT, IFS Lead Trainer, Creator of Character Mapping

"Michelle offers clear, hands-on templates for identifying each part's unique story and for building strong, loving internal connections. If you want to deepen your own IFS or meditation practice, or just further expand your inner journey, this book offers a compassionate, creative and inspiring invitation." Cece Sykes, LCSW, Psychotherapist & Senior IFS Trainer

The manual is written with the assumption that the reader has some basic understanding and framework of the IFS Model. Please do not let that deter you if you are unfamiliar with IFS.

About the Author: Michelle Glass runs a private practice as an alternative counselor out of Eugene, Oregon and sees clients remotely around the world. She is a certified level III Internal Family Systems (IFS) practitioner. She provides workshops on the DPMP for both clinicians and clients. Additionally, she is the editor of the Foundation for Self Leadership’s bulletin, OUTLOOK, and serves as their Donor Stewardship Associate. She received her bachelor’s degree in psychology from Metropolitan State University of Denver. She is a SoulCollage® facilitator, Spiritual Emergence Coach, and ordained minister. She has spent over twenty years studying in the psycho-spiritual realms and has a strong base in being Self-led. She used IFS to heal from a traumatic childhood and is now an enthusiastic Hope Merchant. She wants to help everyone experience that same healing. She is the proud mother of two incredible grown daughters. She invites you to contact her through www.thelisten3r.net or on the IFS Daily Parts Meditation Practice Facebook private and public group pages.

Bibliographic Details

Title: Daily Parts Meditation Practice(c): A ...
Publisher: Listen3r, The
Publication Date: 2016
Binding: Soft cover
Condition: New
Edition: 2nd Edition