The Daily Reset: 366 Nudges to Move Your Life Forward
Language: English
Published by Sheepdog Press, 2021
- Softcover
- Used
Condition: Used - Good
US$ 11.27
Quantity: 1 available
Add to basketItem description from seller
: The Daily Reset es una guía práctica diseñada para acompañarte durante todo el año, ofreciendo 366 "empujones" o reflexiones diarias, preguntas, historias y métodos para mejorar tu bienestar personal. A través de 12 temas clave, el autor Steven P. MacGregor propone un enfoque basado en pequeños cambios sostenibles que permiten avanzar y resetear nuestra mentalidad día tras día.Este libro funciona como un diario y un coach personal, ideal para quienes buscan un crecimiento constante y una mejor gestión de sus hábitos diarios. Con un enfoque científico y accesible, es una herramienta esencial para integrar el bienestar en la rutina diaria, ayudando a los lectores a superar obstáculos y encontrar un propósito claro en su camino hacia una vida más equilibrada. EAN: 9788409342525 Tipo: Libros Categoría: Educación|Literatura y Ficción Título: The Daily Reset: 366 Nudges to Move Your Life Forward Autor: Steven P. MacGregor Editorial: Sheepdog Press Idioma: en Páginas: 408 Formato: tapa blanda.…
Seller Inventory # Happ-2026-06-18-83f1c93d
- Title
- The Daily Reset: 366 Nudges to Move Your Life Forward
- Author
- Steven P. MacGregor
- Publisher
- Sheepdog Press
- Publication year
- 2021
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 8409342529
- ISBN 13
- 9788409342525
- Series
- Book 3 of 3: Chief Wellbeing Officer
A Book. A Journal. A Daily Coach. For Every Day of the Year.
Change is hard. It takes patience and consistent effort, yet the rewards are great. Let The Daily Reset be your guide. A fantastic and timely book.Marshall Goldsmith, New York Times bestselling author and world leading leadership thinker and executive coach.
We get to write a new page of our lives each and every day. No matter what the day holds, we go to sleep and reset for the new one ahead. Each daily reset gives us an opportunity to improve, by small yet valuable margins. This book provides guidance, inspiration and knowledge to move your life forward. You will find 366 nudges—reflections, questions, hacks, facts, stories, studies and methods—divided into 12 key themes for your wellbeing.
Wellbeing is a journey. We might not find the right path the first time. In fact, it’s something that is always changing, evolving as we adapt to the way our life journey throws us surprises, setbacks and fortune, pleasure and pain. Such is the richness of life. Both journey and journal come from the same root, the Old French jour, or day. Every journey starts with a step, a day. If you don’t get it right today, simply reset. And go again tomorrow.
Let’s begin.
The first step is the hardest. Yet with each passing step it gets easier – we understand the journey is for ourselves, our body, mind, our overall wellbeing. Steven’s book is a critical tool for that first step, and to remind us everyday, that today is not the day to stop.
Roberto Di Bernardini, Chief Human Resources Officer, Danone
What I love about The Daily Reset is that it goes beyond the standard pushes to do better or more productive things in your life and into the science behind why those things matter. What a great way to reset your thinking!
Jeff Gothelf, bestselling author of Lean UX, Sense & Respond and Forever Employable
Every day I look forward to my dose of The Daily Reset. I prepare a coffee and as I read the day’s nudge I know I will be inspired to reflect on what the day will bring. It’s now a habit and I’m proud of it.
Rory Simpson, Chief Executive Learning Officer, Telefónica
I’m a huge fan of Steven's approach to improvement and new ways of working through small, sustainable steps! The Daily Reset is wonderfully written and a powerful inspiration for personal change.
Tobias Haug, Head of Humanizing Business, SAP
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