Create impactful and meaningful routines with this beautiful and accessible workbook.

Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you’ll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you.

This life-changing workbook includes:

Meditation exercises
Morning and evening rituals
Mindfulness activities and exercises
Thoughtful writing prompts

Live a slower, more intentional life with Daily Rituals & Reflection.

About the Author

Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include Finding Your Authentic Self, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com.

"About this title" may belong to another edition of this title.

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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.

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PLETOS INC
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