Dancing to Fitness Made Easy (Paperback)

Daniel K. Daviz

ISBN 10: 167052793X / ISBN 13: 9781670527936

Published by Independently Published, 2019

About this Item

Paperback. Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this course - Dancing your Fats Away - you will learn some of the things that make dance or dancing an excellent method of getting fit and healthy. Get all the info you need here.By reading through this course consisting of 10 short chapters, you will learn why dancing is a good workout for weight loss and what specific types of dances, dance moves and steps contribute to realization of that objective. You will read a case study (chapter 10) that sums up the lessons you can get from dancing as a method of losing weight. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781670527936

Bibliographic Details

• Title: Dancing to Fitness Made Easy (Paperback)
• Publisher: Independently Published
• Publication Date: 2019
• Language: English
• ISBN 10: 167052793X
• ISBN 13: 9781670527936
• Binding: Paperback
• Condition: new

About this title

Synopsis

Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this course – Dancing your Fats Away – you will learn some of the things that make dance or dancing an excellent method of getting fit and healthy. Get all the info you need here.By reading through this course consisting of 10 short chapters, you will learn why dancing is a good workout for weight loss and what specific types of dances, dance moves and steps contribute to realization of that objective. You will read a case study (chapter 10) that sums up the lessons you can get from dancing as a method of losing weight.