Daniel Fast Meals: The 21-Day Cookbook to Feed Your Body and Spirit

• Not sure what to eat on your Daniel Fast?
• Need easy to follow recipes without complicated ingredients?
• Want to spend more time focusing on your faith than your food?

Then Daniel Fast Meals: The 21-Day Cookbook to Feed Your Body and Spirit is for you! This cookbook is the perfect option to add to your Daniel Fast items. It includes Daniel Fast recipes, weekly meal plans, and grocery shopping lists to help you spend less time worrying about what to eat and more time growing closer to God. This faith-based cookbook includes:

• Food lists so you can know exactly what to eat and what to avoid
• Easy recipes with simple steps
• Chef tips and prep notes for faster cooking
• Simple ingredients that are easy to find
• Substitution ideas in case you need to make changes
• Over 50 recipes so you have lots of options
• 3 weeks of flexible meal plans
• 55+ snack ideas so you have options
• and much more!

Each copy of the cookbook and meal planner comes with access to additional faith-based resources, recipes, and cooking tips to guide your journey. This Daniel Fast book pairs well with the companion devotional titled The Daniel Fast 21 Day Food and Faith Journal.

If you want to dive deeper into biblical fasting from sugar, then Daniel Fast Meals is the healthy eating cookbook for you.

Chef Ashley Shep is a meal time strategist who helps busy moms get dinner done faster with quick, healthy, and tasty meals, so they can save money and create healthier eating habits for their families. Rates of obesity, diabetes, and high blood pressure are sky high in the US, especially in our Black and Brown communities, so she shows folks how to make easy meals to create generational lifestyle changes for our children. She offers digital products and services like meal planning + grocery ordering, ebooks, and masterclasses to help moms become lazy yet efficient cooks. She believes it's important to live above the chaos of the day to day by having routines and systems in place to help find time to do the things you love: like being with family. Chef Ashley Shep is at your service.