Daniel Orr presents recipes for the way we eat now. His "Regime Cuisine" are dishes for everyday: lean, clean, and delicious, while "Menus for Entertaining" reflect the contemporary attitude of sophisticated - but not formal - dinners. Throughout, there is an emphasis on vegetables, herbs, and grains enhanced by intriguing Asian and Mediterranean herbs and spices.
Real Food also includes Daniel Orr's Secret Ingredients, homemade sauces, chutneys, preserves, and spice blends. Notes on choosing wines, shopping tips, and valuable hints to ensure perfect grilling, roasting, and poaching make this the book for home cooks who want food to be a source of pleasure and well being.

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