The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results
Language: English
Published by Free Press, 2011
- Softcover
- Used
Condition: Used - Good
US$ 2.68
Quantity: 2 available
Add to basketItem description from seller
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Seller Inventory # 2Y6RVP004J5A_ns
- Title
- The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results
- Author
- Moreno MD, Mike
- Publisher
- Free Press
- Publication year
- 2011
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1451661436
- ISBN 13
- 9781451661439
The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what.
The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!
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