The Day I Learned to Calm Down (Paperback)

Denis Dalmo

ISBN 13: 9798276597331

Published by Independently Published, 2025

About this Item

Paperback. The Day I Learned to Calm Down is a warm and beautifully illustrated picture book that helps young children make sense of their big feelings - and teaches families a simple, gentle path back to calm.When emotions grow loud This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9798276597331

Bibliographic Details

• Title: The Day I Learned to Calm Down (Paperback)
• Publisher: Independently Published
• Publication Date: 2025
• Language: English
• ISBN 13: 9798276597331
• Binding: Paperback
• Condition: new

About this title

Synopsis

The Day I Learned to Calm Down is a warm and beautifully illustrated picture book that helps young children make sense of their big feelings — and teaches families a simple, gentle path back to calm.

When emotions grow loud 🌧️, Caio learns a soothing technique that children can easily follow: breathe slowly, place a hand over the heart, and let the body settle again ✨💛.

With soft visuals, comforting language, and a child-friendly approach to emotional regulation, this story gives little ones a practical tool they can use anywhere — at home, at school, or before bedtime.

This edition also includes a heartfelt note and a parent-friendly guide to support connection, co-regulation, and calmer moments as a family 🤲👪.

Perfect for children ages 3–8, this book brings reassurance, understanding, and emotional confidence to everyday life.