Title: The 21 Day 10 Minutes a Day to a Healthier Life Workbook: How to Create a Healthier Life in 21 Days
Publisher: Createspace Independent Publishing Platform
Publication Date: 2017
Language: English
ISBN 10: 1543210538
ISBN 13: 9781543210538
Binding: Paperback
Condition: New
Weight: 249 grams

About this title

Synopsis

This workbook will guide you in forming a practice of daily gratitude and Powerful Statements. This workbook focuses on a combination of simple mantras that will create healthy thoughts at a sub-conscience level, and gratitude. The workbook is the perfect tool to help guide you through 21 days. 21 days is proven length of time to create a habit. This tool was born from our desire to help others easily co-create a healthier life. We found that writing down the Powerful statements and keeping a log of gratitude works. Start your practice today and enjoy a new life in gratitude in your heart and healthy life now.

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