21 Day Raw Transformation Program: Your Complete Guide To A Healthy and Sustainable Raw Vegan Lifestyle
Language: English
Published by Raw Intuition, 2022
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 13.98
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0999425811I4N00
- Title
- 21 Day Raw Transformation Program: Your Complete Guide To A Healthy and Sustainable Raw Vegan Lifestyle
- Author
- Matt Bennett
- Publisher
- Raw Intuition
- Publication year
- 2022
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0999425811
- ISBN 13
- 9780999425817
- Item weight
- 0.8 pounds
21 Day Raw Transformation Program is your complete guide to a healthy and sustainable raw vegan lifestyle. This book will teach you everything you need to know about how to be a successful raw vegan!
This unique program offers a detailed 21-day meal plan, including over 75 incredible low-fat, raw vegan recipes that will help you learn how to approach the raw vegan diet with a healthy mindset, practical boundaries, and a wide variety of useful tools and resources that will make it virtually impossible to fail.
With over thirteen years of personal experience on a raw vegan diet and helping others find success along the way, Matt Bennett has given you everything you need to put together a healthy and sustainable raw vegan diet and lifestyle that can support you for life!
Some of what's inside:
- 200+ pages of comprehensive education and guidance
- 75+ raw vegan recipes
- 21 day raw vegan meal plan
- 5 pillars to transformational change
- How to prevent cravings and stay satisfied
- Traffic Light System to build healthy boundaries around food
- Daily meal design for optimal digestion and long-term success
- Shopping Guide
- So much more!
Some of the recipes inside:
- Veggie Loaf
- Pizza Bites
- Lasagna
- Tuno (mock tuna) Sliders
- Hearty Vegetable Chili
- Zughetti and Meatless Balls
- Creamy Broccoli Salad
- Wild Rice Stuffing
- 21 Smoothie Recipes
- 21 Salad Dressing Recipes
- 21 5-Star Salad Recipes
- So much more!
"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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