21 Day Raw Transformation Program: Your Complete Guide To A Healthy and Sustainable Raw Vegan Lifestyle
Language: English
Published by Raw Intuition, 2022
- Softcover
- Used
Seller: Goodwill Industries, Spokane, WA, U.S.A.Goodwill Industries
AbeBooks seller since September 7, 2010
Condition: Used - Good
US$ 10.45
Quantity: 1 available
Add to basketItem description from seller
Condition: Good – Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered.
Seller Inventory # INWV.0999425811.G
- Title
- 21 Day Raw Transformation Program: Your Complete Guide To A Healthy and Sustainable Raw Vegan Lifestyle
- Author
- Bennett, Matt
- Publisher
- Raw Intuition
- Publication year
- 2022
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0999425811
- ISBN 13
- 9780999425817
21 Day Raw Transformation Program is your complete guide to a healthy and sustainable raw vegan lifestyle. This book will teach you everything you need to know about how to be a successful raw vegan!
This unique program offers a detailed 21-day meal plan, including over 75 incredible low-fat, raw vegan recipes that will help you learn how to approach the raw vegan diet with a healthy mindset, practical boundaries, and a wide variety of useful tools and resources that will make it virtually impossible to fail.
With over thirteen years of personal experience on a raw vegan diet and helping others find success along the way, Matt Bennett has given you everything you need to put together a healthy and sustainable raw vegan diet and lifestyle that can support you for life!
Some of what's inside:
- 200+ pages of comprehensive education and guidance
- 75+ raw vegan recipes
- 21 day raw vegan meal plan
- 5 pillars to transformational change
- How to prevent cravings and stay satisfied
- Traffic Light System to build healthy boundaries around food
- Daily meal design for optimal digestion and long-term success
- Shopping Guide
- So much more!
Some of the recipes inside:
- Veggie Loaf
- Pizza Bites
- Lasagna
- Tuno (mock tuna) Sliders
- Hearty Vegetable Chili
- Zughetti and Meatless Balls
- Creamy Broccoli Salad
- Wild Rice Stuffing
- 21 Smoothie Recipes
- 21 Salad Dressing Recipes
- 21 5-Star Salad Recipes
- So much more!
"Synopsis" may belong to another edition of this title.
Goodwill Industries
Spokane, WA, U.S.A.
AbeBooks seller since September 7, 2010
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 8.99 |
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Seller's business information
Goodwill Industries of the Inland Northwest
130 E. Third Ave
Spokane, WA U.S.A. 99202
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Goodwill Industries
130 E. Third Ave
Spokane WA 99202
ebooks@giin.org
509-444-4320
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