30 Days to Mindful Living: A Beginner's Guide to Calm and Clarity
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 12.14
Quantity: Over 20 available
Add to basketSeller Inventory # 51306895-n
- Title
- 30 Days to Mindful Living: A Beginner's Guide to Calm and Clarity
- Author
- Cheruiyot, Gilbert
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798299263404
30 Days to Mindful Living is a beginner-friendly guide to building a lasting mindfulness practice in just one month. Through simple daily exercises, breathwork, reflection prompts, and real-life applications, you’ll learn how to reduce stress, quiet mental clutter, and reconnect with yourself and the world around you.
Whether you're new to mindfulness or returning to it, this step-by-step program helps you bring awareness, peace, and intention into your daily routine—without needing hours of meditation.
Create calm from chaos. Live with clarity. Start your journey today.
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
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Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
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