28 Days Naked Your Guide to Living Smarter, Feeling Sexier, and Loving Your Body

Heather Esposito

ISBN 10: 1533045925 / ISBN 13: 9781533045928

Published by CreateSpace Independent Publishing Platform, 2016

About this Item

Grade 3 out 5 points. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business!

Seller Inventory # REDSVKWK7G90

Bibliographic Details

• Title: 28 Days Naked Your Guide to Living Smarter, Feeling Sexier, and Loving Your Body
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2016
• Language: English
• ISBN 10: 1533045925
• ISBN 13: 9781533045928
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Can looking at yourself naked for 28 days change how you feel about yourself? Ilyana Vanzant, American inspriational speaker, author, life coach and television personality says this about woman’s relationship with our bodies: "We diminish our holiness by being obsessed with what's wrong instead of finding what's right. We criticize ourselves to the point that we forget about who we are and the greatness that is our bodies." 28 days naked is intended to repair that relationship and bring us to a place of love and gratitude for the amazingness that is our bodies. During this 28 day practice you will learn how to: * honor your body * increase your acceptance of the body in which you live * reprogram yourself to see the great things about your body * be compassionate towards yourself 28 days naked is a 28 day journey gently guiding you to a place of self-love acceptance and vibrant energy. Put simply, when practiced, 28 days naked will restore the relationship between your mind, soul and your body so that you love the skin you are in and live life with vibrant energy.