30 Days to Taming Your Emotions : Discover the Calm, Confident, Caring You

From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships.

Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as

• establishing boundaries
• extending grace, mercy, and respect to others
• conquering perfectionism
• accepting themselves and learning to laugh at themselves
• telling the truth and striving to do the right thing

30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.

Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.

Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married nearly 40 years.

Kathleen Kerr works in publishing and is a frequent speaker at conferences around the country. She lives with her husband and daughter in the Pacific Northwest, where she can often be found hiking, writing, and creating chaos in the kitchen. www.quillsandquiche.blogspot.com