Title: Dealing With My Feelings: An Essential Guide to a Child's Well Being & Prosperity
Publisher: FriesenPress
Publication Date: 2021
Language: English
ISBN 10: 1525594214
ISBN 13: 9781525594212
Binding: Paperback
Illustrator: Moss, Haley
Condition: Brand New
Weight: 0.13 kilograms

About this title

Synopsis

Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.

Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm.

This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, "choose your own emotion" lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions.

Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress-no matter your age.

About the Author

Amen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son.

Amen Kaur is also the author of Raise Me with Empathy, another book designed to help kids and their parents relate to one another in healthier, more empathetic ways. She is passionate about mindful parenting and runs an Instagram blog page devoted to it.

You can connect with her through her website: www.amenkaurbooks.com where you will also find more information on her blog and books.

"About this title" may belong to another edition of this title.

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