Dear Menopause, I Do Not Fear You!: A Modern Woman's Guide To Thriving Through Midlife

Soma Mandal

ISBN 10: 1692335561 / ISBN 13: 9781692335564

Published by Independently Published, 2019

About this Item

Seller Inventory # CIN1692335561VG

Bibliographic Details

• Title: Dear Menopause, I Do Not Fear You!: A Modern Woman's Guide To Thriving Through Midlife
• Publisher: Independently Published
• Publication Date: 2019
• Language: English
• ISBN 10: 1692335561
• ISBN 13: 9781692335564
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Forget everything you ever thought you knew about Menopause and read this book! Midlife women’s health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!

About the Author

Widely regarded as one of America's top physicians in midlife women's health, Dr. Soma Mandal is a board-certified Internist who has helped thousands of women to successfully navigate Menopause and reinvent themselves along the way. Earning her MD at New York University School of Medicine, and a prestigious research fellowship at Oxford University in England, Dr. Mandal brings a fresh perspective to the topic of Menopause, particularly for women of color. 
Fusing traditional Western medicine with her Eastern roots, Dr. Mandal's approach combines the best of both worlds. Her unique approach provides women with a much-needed, easy-to follow process, making the forties and fifties plus, fabulous.

Dr. Mandal has been featured in BOLD TV, ITV, RVN TV.

You can hear her speak in podcasts: Lifelong Wellness Podcast, How to be a Redhead and FortyThrive.

She has also been seen in publications such as MSN, Eat This Not That, The Healthy, Prevention Magazine, Parade Magazine, Livestrong.com, Romper, Celebrity Parents Magazine, Cosmopolitan, Singlecare blog, Hello Giggles, Insider Australia, Insider, Toast Fried, Medium, Healthline, Everyday Health, My Doqter Blog, The Washington Post, Women's Health Magazine and PopSugar.