Debunk&Develop your Mind: Self Help Therapy Manual, How to love yourself after bullying

Sticks and stones may break bones, but words can break or build a spirit…Words are two-edged swords with the power to both build and destroy. Verbal abuse and bullying are tools of destruction while affirmations and declarations are shields against pain. Debunk and Develop Your Mind is an interactive guide for disarming the weapons of verbal abuse. Through a mind detox and the addition of positive thinking, readers are led on a journey to heal from past hurts and grow in positivity. In the war of words, good will always triumph over bad. It is time to debunk the mental myths and develop your mind.