Deep Sleep 101: Music and Guidebook for a Good Night's Sleep
Language: English
Published by Blue Marble Llc, 2001
- Hardcover
- New
Hardcover
Condition: New
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Seller Inventory # 18H95_38_0971047901
- Title
- Deep Sleep 101: Music and Guidebook for a Good Night's Sleep
- Author
- Blue Marble; Steven Mark Stone
- Publisher
- Blue Marble Llc
- Publication year
- 2001
- Condition
- new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0971047901
- ISBN 13
- 9780971047907
Blue Marble has combined a concise guidebook of essential knowledge to improve sleep (written by a leading expert from Harvard) with a CD of relaxing music. Why is there a CD in a sleep book? Recent studies have shown that there is an important connection between music, relaxation and sleep.
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About the Author
Dr. Gregg Jacobs, a fifteen-year sleep research veteran at Harvard Medical, is known for creating the world's first drug-free program proven to conquer insomnia.
"About the title" may belong to another edition of this title.
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| Item | 4 to 14 business days | 3 to 8 business days |
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