Yes! You CAN Defend Yourself (Paperback)

Paperback. Everyone has the ability to defend themselves. Sometimes we need permission, or an encouraging word to help us awaken our inner warrior. Yes! You CAN Defend Yourself will help you embrace your inherent ability and awaken your inner warrior. Easy to practice basics and scenarios are included to encourage practice with trusted family and friends. Also included is an easy way to begin to train yourself to identify things in your immediate area that can be used to aid in your defense. Seminar outline for 1-day and 6-day courses is included. Instructors will likely find the approach adaptable in their instruction. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.