Self Defense Basics: Practical Defensive and Offensive Techniques
Language: English
Published by Outskirts Press, 2010
- Softcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
US$ 29.12
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Seller Inventory # 9738841
- Title
- Self Defense Basics: Practical Defensive and Offensive Techniques
- Author
- Gotay, Al
- Publisher
- Outskirts Press
- Publication year
- 2010
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1432740555
- ISBN 13
- 9781432740559
WHAT YOU NEED TO KNOW
The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.
-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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Expert Trading Limited
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Columbia, MD U.S.A. 21045
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