Self Defense Basics: Practical Defensive and Offensive Techniques
Language: English
Published by Outskirts Press, 2010
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
US$ 32.00
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Add to basketSeller Inventory # I-9781432740559
- Title
- Self Defense Basics: Practical Defensive and Offensive Techniques
- Author
- Gotay, Al
- Publisher
- Outskirts Press
- Publication year
- 2010
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1432740555
- ISBN 13
- 9781432740559
WHAT YOU NEED TO KNOW
The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.
-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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