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Seller Inventory # ZEV.0446670693.A

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Bibliographic Details

Title: Definition: Shape Without Bulk in 15 Minutes a Day
Publisher: Grand Central Publishing
Publication Date: 1995
Language: English
ISBN 10: 0446670693
ISBN 13: 9780446670692
Binding: Hardcover
Condition: acceptable

About this title

Synopsis

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.

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Acirassi Books Ltd.
918 16th Ave NW, #25, Calgary, AB, T2M0K3, Canada

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